FUNDAMENTALS and Pay & play

Our ‘Stay & Play’, FUNdamentals classes start with a group warm up & stretch, led by our FUNdamentals coaches. During the main part of the session, children are free to explore the whole gym alongside an adult and use all of our equipment freely. Our coaches are on site to oversee the activity before joining the group together at the end for a whole group cool down.

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Our Structured FUNdamentals classes start with a group warm up & stretch, followed by a set FUNdamentals starter activity which is introduced and changed weekly by our coaches. Some weeks we might be working on introducing the participants to basic gymnastics shapes, other weeks we might break down elements of popular gymnastics skills.

Next the gym is set up with lots of equipment, and our coaches will explain the idea behind each of the activities. Our FUNdamentals coaches will oversee all the activity, however it’s an opportunity for parents/guardians to lead their child around the gym and try to complete all of the stations together. Having adults involved with all aspects of the session allows the children to be supported, encouraged and assisted 1:1 with all elements of the class. Finally, we aim to complete each session with an end activity and cool down.

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In our Pay & Play classes, parents and children can arrive and pay on the day, with no pre-booking required. Maximum numbers do apply. The Pay & Play sessions provide an opportunity for children and parents to explore the gym and all of our equipment, without needing to commit to weekly sessions with a monthly membership fee. Sessions are £6.00 and can be paid via card.